The end of Holidays

getting right to the point, I have lost 10 pounds since the summer and i am certain that it is not fat as i have very little in my body. it is all therefore, muscle. I have not worked out seriously for four months

tommorow the swell readings are at 21 feet and i am going surfing. i don't think i am physically prepared for this. i am actually shaking right now. i am going to get my ass kicked.

a good way to start the new year.

time to get back in shape.